Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, August 15, 2024
Time: 40:38
Distance: 12.76 Miles
Laps: 8.5
Calories: 550
Speed (MPH): 18.8 Avg / 29.6 Max
Power (Watts): 203 Avg / 591 Max
Cadence (RPM): 53 Avg / 107 Max
Heartrate (BPM): 48 Avg / 132 Max

Laps

1.50 mi in 3:26
1.50 mi in 4:43
1.50 mi in 4:47
1.50 mi in 4:50
1.50 mi in 4:58
1.50 mi in 5:03
1.50 mi in 5:09
1.50 mi in 5:05
0.76 mi in 2:37