Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Thursday, August 15, 2024
Time: 21:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 136
Speed (MPH): 13.9 Avg / 15.0 Max
Power (Watts): 92 Avg / 155 Max
Cadence (RPM): 70 Avg / 76 Max
Heartrate (BPM): 115 Avg / 137 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:18
1.00 mi in 4:20
1.00 mi in 4:12
1.00 mi in 4:17