Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Art Keating
Team: Rossmoor Fitness (Walnut Creek, CA)
Date: Thursday, August 15, 2024
Time: 14:34
Distance: 4.50 Miles
Laps: 3.0
Calories: 170
Speed (MPH): 18.5 Avg / 20.4 Max
Power (Watts): 181 Avg / 308 Max
Cadence (RPM): 50 Avg / 56 Max
Heartrate (BPM): 136 Avg / 138 Max

Laps

1.50 mi in 4:54
1.50 mi in 4:52
1.50 mi in 4:48