Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Larry Volland
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, August 15, 2024
Time: 26:05
Distance: 7.10 Miles
Laps: 1.1
Calories: 286
Speed (MPH): 16.3 Avg / 23.3 Max
Power (Watts): 166 Avg / 467 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 109 Avg / 147 Max

Laps

6.33 mi in 21:50
0.77 mi in 4:15