Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, August 15, 2024
Time: 20:10
Distance: 5.24 Miles
Laps: 1.2
Calories: 176
Speed (MPH): 15.6 Avg / 19.6 Max
Power (Watts): 128 Avg / 215 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 135 Avg / 139 Max

Laps

4.42 mi in 17:06
0.82 mi in 3:04