Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: E L
Team: YMCA - Attleboro - Downtown (Attleboro, MA)
Date: Friday, August 16, 2024
Time: 20:08
Distance: 5.01 Miles
Laps: 1.3
Calories: 204
Speed (MPH): 14.9 Avg / 22.4 Max
Power (Watts): 146 Avg / 322 Max
Cadence (RPM): 50 Avg / 60 Max
Heartrate (BPM): 130 Avg / 159 Max

Laps

4.01 mi in 15:18
1.00 mi in 4:50