Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Nygard
Team: Foulkeways at Gwynedd (Gwynedd, PA)
Date: Friday, August 16, 2024
Time: 27:16
Distance: 4.05 Miles
Laps: 2.7
Calories: 93
Speed (MPH): 8.9 Avg / 10.5 Max
Power (Watts): 37 Avg / 110 Max
Cadence (RPM): 52 Avg / 60 Max
Heartrate (BPM): 96 Avg / 103 Max

Laps

1.50 mi in 9:31
1.50 mi in 9:52
1.05 mi in 7:53