Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Friday, August 16, 2024
Time: 17:47
Distance: 4.00 Miles
Laps: 4.0
Calories: 116
Speed (MPH): 13.5 Avg / 16.7 Max
Power (Watts): 89 Avg / 147 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 65 Avg / 143 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:29
1.00 mi in 4:11
1.00 mi in 4:27

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2024)