Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Kevin Kramer
Team: YMCA - Greater Oklahoma City - Rankin (Edmond, OK)
Date: Friday, August 16, 2024
Time: 45:44
Distance: 12.02 Miles
Laps: 2.0
Calories: 482
Speed (MPH): 15.8 Avg / 23.1 Max
Power (Watts): 159 Avg / 344 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 145 Avg / 171 Max

Laps

6.01 mi in 22:15
6.01 mi in 23:29