Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brian Grochowski
Team: BGAF Gym (Woonsocket, RI)
Date: Friday, August 16, 2024
Time: 6:42
Distance: 1.26 Miles
Laps: 1.3
Calories: 32
Speed (MPH): 11.3 Avg / 13.7 Max
Power (Watts): 63 Avg / 120 Max
Cadence (RPM): 45 Avg / 54 Max
Heartrate (BPM): 116 Avg / 123 Max

Laps

1.00 mi in 4:42
0.26 mi in 2:00