Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken VanderLei
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Friday, August 16, 2024
Time: 42:02
Distance: 5.54 Miles
Laps: 3.7
Calories: 125
Speed (MPH): 7.9 Avg / 11.2 Max
Power (Watts): 28 Avg / 100 Max
Cadence (RPM): 36 Avg / 50 Max
Heartrate (BPM): 78 Avg / 198 Max

Laps

1.50 mi in 11:23
1.50 mi in 11:08
1.50 mi in 11:28
1.04 mi in 8:03