Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Friday, August 16, 2024
Time: 19:38
Distance: 4.00 Miles
Laps: 4.0
Calories: 101
Speed (MPH): 12.2 Avg / 16.2 Max
Power (Watts): 69 Avg / 183 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 104 Avg / 162 Max

Laps

1.00 mi in 5:05
1.00 mi in 4:58
1.00 mi in 4:49
1.00 mi in 4:46