Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Friday, August 16, 2024
Time: 21:49
Distance: 5.00 Miles
Laps: 5.0
Calories: 134
Speed (MPH): 13.8 Avg / 14.7 Max
Power (Watts): 89 Avg / 136 Max
Cadence (RPM): 69 Avg / 75 Max
Heartrate (BPM): 113 Avg / 161 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:23
1.00 mi in 4:20
1.00 mi in 4:18
1.00 mi in 4:16