Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Larry Klomp
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Friday, August 16, 2024
Time: 53:23
Distance: 7.02 Miles
Laps: 1.6
Calories: 180
Speed (MPH): 7.9 Avg / 10.2 Max
Power (Watts): 35 Avg / 55 Max
Cadence (RPM): 40 Avg / 46 Max
Heartrate (BPM): 103 Avg / 116 Max

Laps

4.42 mi in 32:59
2.60 mi in 20:24