Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: J Mun
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Saturday, August 17, 2024
Time: 15:05
Distance: 4.79 Miles
Laps: 3.2
Calories: 206
Speed (MPH): 19.1 Avg / 22.4 Max
Power (Watts): 209 Avg / 344 Max
Cadence (RPM): 72 Avg / 79 Max
Heartrate (BPM): 113 Avg / 129 Max

Laps

1.50 mi in 4:41
1.50 mi in 4:46
1.50 mi in 4:39
0.29 mi in 0:59

Personal Best

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