Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Doug Strong
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, August 17, 2024
Time: 31:16
Distance: 7.00 Miles
Laps: 1.6
Calories: 223
Speed (MPH): 13.4 Avg / 18.9 Max
Power (Watts): 95 Avg / 192 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 55 Avg / 90 Max

Laps

4.42 mi in 19:14
2.58 mi in 12:02