Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, August 17, 2024
Time: 29:26
Distance: 4.00 Miles
Laps: 4.0
Calories: 115
Speed (MPH): 8.2 Avg / 11.8 Max
Power (Watts): 41 Avg / 84 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 89 Avg / 146 Max

Laps

1.00 mi in 8:44
1.00 mi in 7:13
1.00 mi in 7:06
1.00 mi in 6:23