Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ben Ferenchak
Team: Hockessin Athletic Club (Hockessin, DE)
Date: Sunday, August 18, 2024
Time: 1:00:03
Distance: 14.32 Miles
Laps: 4.3
Calories: 518
Speed (MPH): 14.3 Avg / 19.9 Max
Power (Watts): 116 Avg / 203 Max
Cadence (RPM): 88 Avg / 99 Max
Heartrate (BPM): 153 Avg / 238 Max

Laps

3.37 mi in 13:41
3.37 mi in 13:47
3.37 mi in 14:11
3.37 mi in 14:28
0.84 mi in 3:56