Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Sunday, August 18, 2024
Time: 22:22
Distance: 5.04 Miles
Laps: 3.4
Calories: 136
Speed (MPH): 13.5 Avg / 15.5 Max
Power (Watts): 88 Avg / 223 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 118 Avg / 188 Max

Laps

1.50 mi in 6:57
1.50 mi in 6:32
1.50 mi in 6:31
0.54 mi in 2:22