Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, August 19, 2024
Time: 37:34
Distance: 4.72 Miles
Laps: 4.7
Calories: 127
Speed (MPH): 7.5 Avg / 11.4 Max
Power (Watts): 33 Avg / 68 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 115 Avg / 200 Max

Laps

1.00 mi in 8:06
1.00 mi in 7:09
1.00 mi in 7:02
1.00 mi in 8:01
0.72 mi in 7:16