Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Cavallo
Team: YMCA - Greater Nashua - Merrimack (NH) (Merrimack, NH)
Date: Monday, August 19, 2024
Time: 31:03
Distance: 4.55 Miles
Laps: 4.6
Calories: 125
Speed (MPH): 8.8 Avg / 12.7 Max
Power (Watts): 46 Avg / 77 Max
Cadence (RPM): 43 Avg / 55 Max
Heartrate (BPM): 67 Avg / 78 Max

Laps

1.00 mi in 6:34
1.00 mi in 6:21
1.00 mi in 6:25
1.00 mi in 6:54
0.55 mi in 4:49

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