Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Ingerson
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Monday, August 19, 2024
Time: 31:05
Distance: 2.87 Miles
Laps: 2.9
Calories: 79
Speed (MPH): 5.5 Avg / 8.0 Max
Power (Watts): 17 Avg / 40 Max
Cadence (RPM): 41 Avg / 54 Max
Heartrate (BPM): 93 Avg / 134 Max

Laps

1.00 mi in 9:07
1.00 mi in 9:34
0.87 mi in 12:24