Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Monday, August 19, 2024
Time: 21:43
Distance: 5.00 Miles
Laps: 5.0
Calories: 134
Speed (MPH): 13.8 Avg / 14.8 Max
Power (Watts): 90 Avg / 142 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 108 Avg / 158 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:28
1.00 mi in 4:25
1.00 mi in 4:16
1.00 mi in 4:12