Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Rick Ross
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, August 19, 2024
Time: 25:41
Distance: 7.87 Miles
Completed:
Calories: 420
Speed (MPH): 18.4 Avg / 30.7 Max
Power (Watts): 254 Avg / 598 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 125 Avg / 154 Max