Apple Grinder 7.00 mi

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Lap Details

Rider: Mike Kapsch
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Monday, August 19, 2024
Time: 24:58
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 16.8 Avg / 23.4 Max
Power (Watts): 179 Avg / 567 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 148 Avg / 167 Max