Apple Grinder 7.00 mi

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Lap Details

Rider: David Quolke
Team: YMCA - Greater Cleveland - North Royalton (North Royalton, OH)
Date: Tuesday, August 20, 2024
Time: 28:35
Distance: 6.98 Miles
Completed:
Calories: 252
Speed (MPH): 14.6 Avg / 19.9 Max
Power (Watts): 134 Avg / 318 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 138 Avg / 190 Max

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