Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Karina Luna
Team: Harward Recreation Center (Nampa, ID)
Date: Tuesday, August 20, 2024
Time: 28:26
Distance: 6.16 Miles
Laps: 1.8
Calories: 195
Speed (MPH): 13.0 Avg / 18.5 Max
Power (Watts): 100 Avg / 203 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 81 Avg / 157 Max

Laps

3.37 mi in 15:09
2.79 mi in 13:17