Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Tuesday, August 20, 2024
Time: 19:45
Distance: 5.00 Miles
Laps: 5.0
Calories: 146
Speed (MPH): 15.2 Avg / 17.1 Max
Power (Watts): 112 Avg / 203 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 119 Avg / 149 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:02
1.00 mi in 3:57
1.00 mi in 3:51
1.00 mi in 3:48