Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Liz Aptell
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, August 20, 2024
Time: 20:02
Distance: 4.05 Miles
Completed: 52%
Calories: 155
Speed (MPH): 12.1 Avg / 20.9 Max
Power (Watts): 113 Avg / 405 Max
Cadence (RPM): 76 Avg / 113 Max
Heartrate (BPM): 175 Avg / 205 Max