Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Liz Aptell
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, August 20, 2024
Time: 10:03
Distance: 2.22 Miles
Laps: 1.5
Calories: 63
Speed (MPH): 13.3 Avg / 17.9 Max
Power (Watts): 90 Avg / 212 Max
Cadence (RPM): 81 Avg / 92 Max
Heartrate (BPM): 189 Avg / 194 Max

Laps

1.50 mi in 6:25
0.72 mi in 3:38

Personal Best

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