Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Brandt
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, August 20, 2024
Time: 22:18
Distance: 5.00 Miles
Laps: 5.0
Calories: 158
Speed (MPH): 13.5 Avg / 22.4 Max
Power (Watts): 100 Avg / 324 Max
Cadence (RPM): 70 Avg / 94 Max
Heartrate (BPM): 85 Avg / 143 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:28
1.00 mi in 4:30
1.00 mi in 4:25
1.00 mi in 4:31