Wicked Workout 7.80 mi

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Lap Details

Rider: Kideem Frierson
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Wednesday, August 21, 2024
Time: 35:06
Distance: 7.87 Miles
Completed:
Calories: 339
Speed (MPH): 13.4 Avg / 34.1 Max
Power (Watts): 142 Avg / 600 Max
Cadence (RPM): 74 Avg / 128 Max
Heartrate (BPM): 131 Avg / 189 Max

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