Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Pomfret
Team: ACTS - Normandy Farms Estates (Blue Bell, PA)
Date: Wednesday, August 21, 2024
Time: 7:20
Distance: 1.48 Miles
Laps: 1.5
Calories: 41
Speed (MPH): 12.1 Avg / 15.6 Max
Power (Watts): 75 Avg / 133 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 84 Avg / 96 Max

Laps

1.00 mi in 4:28
0.48 mi in 2:52