Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, August 21, 2024
Time: 36:59
Distance: 5.00 Miles
Laps: 5.0
Calories: 130
Speed (MPH): 8.1 Avg / 11.1 Max
Power (Watts): 36 Avg / 69 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 78 Avg / 105 Max

Laps

1.00 mi in 7:34
1.00 mi in 7:26
1.00 mi in 7:27
1.00 mi in 7:39
1.00 mi in 6:53