Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Ingerson
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Wednesday, August 21, 2024
Time: 17:42
Distance: 1.43 Miles
Laps: 1.4
Calories: 42
Speed (MPH): 4.8 Avg / 6.7 Max
Power (Watts): 12 Avg / 29 Max
Cadence (RPM): 36 Avg / 45 Max
Heartrate (BPM): 88 Avg / 155 Max

Laps

1.00 mi in 12:24
0.43 mi in 5:18