Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, August 21, 2024
Time: 20:54
Distance: 5.00 Miles
Laps: 5.0
Calories: 139
Speed (MPH): 14.4 Avg / 15.9 Max
Power (Watts): 98 Avg / 148 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 118 Avg / 145 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:17
1.00 mi in 4:11
1.00 mi in 4:07
1.00 mi in 4:00