Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, August 21, 2024
Time: 12:25
Distance: 3.00 Miles
Laps: 2.0
Calories: 86
Speed (MPH): 14.5 Avg / 16.0 Max
Power (Watts): 103 Avg / 240 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 125 Avg / 142 Max

Laps

1.50 mi in 6:15
1.50 mi in 6:10