City Express 4.53 mi

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Lap Details

Rider: John R
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, August 21, 2024
Time: 36:50
Distance: 4.53 Miles
Completed:
Calories: 217
Speed (MPH): 7.4 Avg / 34.4 Max
Power (Watts): 76 Avg / 332 Max
Cadence (RPM): 70 Avg / 97 Max
Heartrate (BPM): 158 Avg / 176 Max

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