Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, August 22, 2024
Time: 30:35
Distance: 4.00 Miles
Laps: 4.0
Calories: 89
Speed (MPH): 7.8 Avg / 11.6 Max
Power (Watts): 29 Avg / 63 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 92 Avg / 114 Max

Laps

1.00 mi in 7:56
1.00 mi in 7:37
1.00 mi in 7:22
1.00 mi in 7:40