Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J Mun
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, August 22, 2024
Time: 16:50
Distance: 4.37 Miles
Laps: 4.4
Calories: 177
Speed (MPH): 15.6 Avg / 23.1 Max
Power (Watts): 154 Avg / 322 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 119 Avg / 188 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:34
1.00 mi in 3:29
1.00 mi in 3:37
0.37 mi in 2:50