Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, August 22, 2024
Time: 37:40
Distance: 5.00 Miles
Laps: 5.0
Calories: 132
Speed (MPH): 8.0 Avg / 11.2 Max
Power (Watts): 35 Avg / 87 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 21 Avg / 155 Max

Laps

1.00 mi in 8:00
1.00 mi in 7:41
1.00 mi in 7:25
1.00 mi in 7:27
1.00 mi in 7:07