Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dawn Morse
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Thursday, August 22, 2024
Time: 28:12
Distance: 4.78 Miles
Laps: 1.4
Calories: 144
Speed (MPH): 10.2 Avg / 15.4 Max
Power (Watts): 63 Avg / 129 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 139 Avg / 171 Max

Laps

3.37 mi in 18:02
1.41 mi in 10:10