Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Giddings
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, August 22, 2024
Time: 27:47
Distance: 7.00 Miles
Laps: 7.0
Calories: 205
Speed (MPH): 15.1 Avg / 16.6 Max
Power (Watts): 112 Avg / 167 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 126 Avg / 129 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 3:59
1.00 mi in 4:01
1.00 mi in 4:04
1.00 mi in 4:04