Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Thursday, August 22, 2024
Time: 21:16
Distance: 5.00 Miles
Laps: 5.0
Calories: 138
Speed (MPH): 14.1 Avg / 15.9 Max
Power (Watts): 95 Avg / 155 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 119 Avg / 189 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:21
1.00 mi in 4:14
1.00 mi in 4:10
1.00 mi in 4:03