Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Sparks
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Thursday, August 22, 2024
Time: 21:11
Distance: 4.00 Miles
Laps: 4.0
Calories: 119
Speed (MPH): 11.3 Avg / 18.9 Max
Power (Watts): 71 Avg / 250 Max
Cadence (RPM): 63 Avg / 96 Max
Heartrate (BPM): 81 Avg / 128 Max

Laps

1.00 mi in 4:46
1.00 mi in 5:49
1.00 mi in 5:42
1.00 mi in 4:54