Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Ron Gagnon
Team: Cazenovia Community Fitness (Cazenovia, NY)
Date: Thursday, August 22, 2024
Time: 38:55
Distance: 9.00 Miles
Laps: 1.1
Calories: 396
Speed (MPH): 13.9 Avg / 28.9 Max
Power (Watts): 154 Avg / 331 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 101 Avg / 127 Max

Laps

7.87 mi in 34:20
1.13 mi in 4:35