Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, August 23, 2024
Time: 33:13
Distance: 4.00 Miles
Laps: 4.0
Calories: 95
Speed (MPH): 7.2 Avg / 11.3 Max
Power (Watts): 27 Avg / 53 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 102 Avg / 120 Max

Laps

1.00 mi in 8:05
1.00 mi in 8:36
1.00 mi in 8:48
1.00 mi in 7:44