Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, August 23, 2024
Time: 32:31
Distance: 4.00 Miles
Laps: 4.0
Calories: 110
Speed (MPH): 7.4 Avg / 11.4 Max
Power (Watts): 33 Avg / 63 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 55 Avg / 117 Max

Laps

1.00 mi in 7:34
1.00 mi in 7:30
1.00 mi in 7:11
1.00 mi in 10:16