Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: tammy dowd
Team: YMCA - Central Maryland - Weinberg Family Center (Baltimore, MD)
Date: Friday, August 23, 2024
Time: 29:19
Distance: 8.00 Miles
Laps: 8.0
Calories: 285
Speed (MPH): 16.4 Avg / 24.5 Max
Power (Watts): 138 Avg / 375 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:43
1.00 mi in 3:38
1.00 mi in 3:40
1.00 mi in 3:44
1.00 mi in 3:50
1.00 mi in 3:47
1.00 mi in 3:26

Personal Best

Personal Best Personal Best