Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jim Parke
Team: The Gym on Locke (Hamilton, Canada)
Date: Friday, August 23, 2024
Time: 44:26
Distance: 9.04 Miles
Laps: 1.1
Calories: 304
Speed (MPH): 12.2 Avg / 21.0 Max
Power (Watts): 92 Avg / 242 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 123 Avg / 239 Max

Laps

8.38 mi in 40:23
0.66 mi in 4:03